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Healthy Feet Day |
Your foot contains 26 small bones, over 150 ligaments and a big network of muscles, nerves and blood vessels. The average person walks about 4 miles every day - or about 115,000 miles in a lifetime. If you're wearing high heels, you are putting enough force on your heel to dig a hole 4 miles deep every month. Everybody says when their feet hurt, they hurt all over. No wonder! Foot Care |
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