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Chocolate Milkshake Day
About This Date

Okay, In a blender, add:
1 cup ice cold milk
4 scoops vanilla ice cream
4 tbsp. chocolate syrup
1 tbsp. vanilla extract
Blend, pour into a glass and drink.

Then walk for 2 hours to keep the 490 calories from ending up on your hips.


Have a Great Day!

 
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